Ingredients
- large EGGS 6
- cooking spray
- buttermilk baking mix 1/2 cup
- fat-free half-and-half 3/4 cup
- (6 ounces each) crab meat, well-drained 2 cans crisp-tender cooked fresh asparagus, cut into 2-inch pieces 1 cup
- shredded Swiss cheese 1 cup
- dried minced onions 1 Tbsp.
- salt 1/8 tsp.
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