Meatballs In Smashed Tomato Sauce – The Healthy Chef

Meatballs In Smashed Tomato Sauce – The Healthy Chef

thehealthychef.com

These meatballs contain all the essential nutrients such as protein and antioxidants needed to build + support lean muscle and support a healthy body. You can u

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Ingredients

  • 500 g (17 1/2 oz) lean grass-fed beef mince or your choice veal, pork or turkey mince
  • 150 g (5 1/4 oz) full fat firm ricotta cheese
  • 1 organic / free range egg
  • 200 g (7 oz) spinach, blanched, drained well and chopped finely
  • ¼ cup fresh parsley, chopped + extra to garnish
  • generous pinch of sea salt

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