Italian Bean Soup with Soda Bread | Detox Kitchen

Ingredients

• 1 tbsp cold pressed rapeseed oil
• 1 onion, finely chopped
• 2 cloves garlic, crushed
• 2 tbsp capers
• 4 tomatoes, chopped into 1/8s
• 1 can butter beans
• 1 can chickpeas
• 3 carrots, chopped into tiny chunks
• 1 tin chopped tomatoes
• 2 handfuls parsely, chopped finely
• 300ml veg stock
• 1 tbsp extra virgin olive oil
• Zest 1 lemon