Gluten Free Meatloaf Muffins

Gluten Free Meatloaf Muffins

healthyfamilyproject.com

Perfectly portioned and bursting with flavor, these Veggie Packed Gluten-Free Meatloaf Muffins are a wholesome way to enjoy meatloaf.

View full recipe on healthyfamilyproject.com

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Cooking tools:

  • Muffin tin
  • Instant-read thermometer
  • Oven
  • Stove
  • Saucepan
  • Mixing bowl
  • Fork
  • Colander
  • Baking sheet
  • Baking dish
  • Chef's knife
  • Cutting board
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Can opener

Ingredients

  • 4 cups baby spinach (chopped)
  • 14 1/2 oz low-sodium cannellini beans, drained (1 can)
  • 2 tablespoons Italian Vinaigrette
  • 1 pound extra-lean ground beef
  • 1/2 cup tomato sauce
  • 1 small tomato (cut into slices)
  • 1 pound asparagus (tough ends removed)
  • 2 bell peppers (seeded, sliced)
  • 1 tablespoon olive oil
  • 1 clove garlic (sliced)
  • 1/4 cup pecans

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