Mouth-Watering Oven-Fried Fish - MA SNAP-ED
Mouth-watering oven-fried fish using buttermilk and corn flakes for a crispy coating. Perfect for budget-friendly, healthy meals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.
Ingredients
- 2 pounds fish fillets (see notes)
- 1 tablespoon lemon juice (fresh)
- 1/4 cup buttermilk, 1%
- 1 teaspoon garlic (fresh, minced)
- 2 dashs hot sauce
- 1/4 teaspoon white pepper (ground)
- 1/4 teaspoon salt
- 1/4 teaspoon onion powder
- 1/2 cup corn flakes (crumbled or regular bread crumbs)
- 1 tablespoon vegetable oil
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