Ingredients
- 2 gousses d'ail
- 1 oignon jaune
- 1 c. à soupe d'huile d'olive
- 1 c. à soupe de concentré de tomate
- 400 g de tomates concassées en conserve
- 1 pincée de piment
- du sel
- du poivre moulu
- 500 g thons frais
- 100 g de pousses d'épinards
- 400 g de pois chiches en conserve
- ½ bouquet de persil frais
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