Fennel and Black Olive Fish

Fennel and Black Olive Fish

www.thedoctorskitchen.com

A simple and delicious one pot dish with the aniseed flavour of fennel that perfumes the white fish beautifully and paired with the saltiness of the black olives.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Spatula

Ingredients

  • olive oil
  • red onion, finely sliced
  • fennel, finely sliced
  • garlic cloves, grated
  • mixed herbs (dried)
  • courgette, sliced
  • kale, roughly chopped stem removed
  • kalamata olives
  • chopped tomatoes (can)
  • vegetable stock
  • cod fillet
  • lemon, juiced half juiced, half sliced into wedges
  • parsley, finely sliced

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