The Ultimate Gluten-Free Vegan Burger

Ingredients

• 2 teaspoons olive oil
• 1½ cups onion, diced
• ⅛ teaspoon sea salt
• ⅛ teaspoon ground black pepper
• ¾ cup red bell pepper, diced
• 3 cups cooked short-grain brown rice, divided
• 1 cup
• shelled hemp seeds
• 2 cloves garlic
• 2 tablespoons ketchup
• 1 tablespoon tamari
• 1 teaspoon Dijon mustard
• 1 teaspoon dried oregano
• ½ teaspoon dried thyme
• ½ teaspoon dried sage
• ¼ teaspoon sea salt
• ¼ cup
• white rice flour
• 2 tablespoons olive oil (for frying)