Vegan Cajun Bean Burgers

Vegan Cajun Bean Burgers

www.olivemagazine.com

These quick and easy cajun bean burgers are the perfect dish for a meat-free vegan meal. Packed full of veggies and flavour, these burgers are super healthy

View full recipe on www.olivemagazine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.

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Cooking tools:

  • Food processor
  • Kitchen scale
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Can opener
  • Colander
  • Grater
  • Spatula
  • Stove
  • Refrigerator
  • Plastic wrap
  • Plate

Ingredients

  • olive oil
  • 1/2 green pepper finely diced
  • 1/2 onion finely diced
  • 1 clove garlic finely chopped
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp garlic granules
  • 1/2 tsp chilli powder
  • 1 tin black beans drained and rinsed
  • 75g plain flour
  • flat-leaf parsley finely chopped to make 1 tbsp
  • ciabatta buns to serve
  • a handful rocket to serve
  • 1/2 red onions sliced into thin rings
  • 1 tbsp white wine vinegar
  • 50g silken tofu
  • 1 tsp Dijon mustard
  • 2 tsp white wine vinegar
  • 1/4 white cabbage finely sliced
  • 1 carrot shredded

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