raw mini cakes with blackcurrants?view=minimal

raw mini cakes with blackcurrants?view=minimal

happyhealthyyou.com

Looking for a quick treat that is not going to destroy your eating plan? Look no further. Tasty and easy to make to have on hand for a sweet treat.

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Ingredients

  • FOR THE CRUST: ..
  • Raw cashews, soaked overnight 100 g
  • Unsweetened shredded Coconut 30 g
  • 8 fresh Dates 80 g
  • Maple or Agave Syrup 1 tbsp
  • Himalayan Salt 1 pinch
  • FOR THE FILLING ..
  • Raw Cashews, soaked overnight 500 g
  • Maple Syrup or honey 200 g
  • Coconut Oil 100 g
  • Coconut water 150 ml
  • Fresh Lemon juice 20 ml
  • Frozen Blackcurrants 1 cup

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