Fish Recipes - Frank&Co

Ingredients

• 300 g Boneless Salt Fish
• 540 g Tin Ackee
• 1 Onion (Chopped)
• 3 Cloves Garlic
• 4 Tomatoes (Chopped)
• 1 Red Pepper (Chopped)
• 2 tsp Frank&Co Fish Seasonin’
• ½ tsp Frank&Co Hot Pepper Sauce
• 1 tsp Cider Vinegar
• ¾ tsp Fresh Thyme
• ½ tsp Black Pepper
• ½ tsp Salt
• 1 tbsp Butter
• 3 tbsp Vegetable Oil