KALE SALAD
If you're used to eating kale salad with lots of avocado, oil, or dressing, you'll be surprised how delicious this fat-free recipe is, especially if you add garlic, chili, and dates. Even if you...
Ingredients
- 1/2 bunch kale, stems removed, leaves roughly chopped
- 1/2 bunch of fresh onion, coarsely chopped
- 1 cucumber, coarsely chopped
- 3 stalks celery stalks, roughly chopped
- 4 large tomatoes, roughly chopped
- 3/4 tsp. chopped asparagus
- the juice of 1-2 oranges
- 1 clove of garlic, crushed (optional)
- 1 hot pepper, finely chopped (optional)
- 1 to 2 dates, finely chopped (optional)
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