Soaked Lentil-Rice Flatbread (gluten-free + yeast-free)

Soaked Lentil-Rice Flatbread (gluten-free + yeast-free)

nourishingmeals.com

This yeast-free soaked grain and legume flatbread is made with red lentils and brown rice, and it

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Chef's knife
  • Cutting board

Ingredients

  • 1 cup red lentils (soaked for 8 to 10 hours)
  • ¾ cups long grain brown rice (soaked for 8 to 10 hours)
  • 1 cup water
  • 2 tablespoons raw apple cider vinegar
  • 4 tablespoons coconut flour
  • 1 teaspoon baking soda
  • ½ teaspoons sea salt

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