Parmesan Crusted Tilapia Recipe w/ Red Pepper Cauliflower Rice

Ingredients

• 4 tilapia fillets ((or cod fillets))
• 1 cup almond flour
• 1/2 cup parmesan cheese
• 3/4 tsp garlic powder
• 3/4 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 Lemon
• 2 eggs
• 1/2 cup olive oil
• 1 head cauliflower ((or 1 bag cauliflower rice))
• 1 red bell pepper
• 1 T olive oil
• 1/4 tsp salt
• 1/2 tsp Cajun seasoning
• 1/3 cup grated Parmesan cheese
• juice of 1 lemon