Healthy Beef and Broccoli Recipe – 350 kcal, 40g protein (Nadine T.) | Fitmate Coach Recipes

Healthy Beef and Broccoli Recipe – 350 kcal, 40g protein (Nadine T.) | Fitmate Coach Recipes

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This Healthy Beef and Broccoli Recipe is a delicious and nutritious meal that combines lean protein… 350 kcal, 40g protein per serving. Created by Nadine T.

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Ingredients

  • 1 lb lean beef (sirloin or flank steak), sliced thinly
  • 4 cups broccoli florets
  • 2 cups cauliflower florets, roasted with tandoori spices
  • 2 tablespoons sesame seeds
  • 2 green onions, chopped
  • 2 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced

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