Lentil Keftedes with Mint Yogurt (Greek Meatballs)
A blend of ground beef and pork, lentils, onion, garlic, breadcrumbs, egg, parsley, mint, and oregano, dusted in flour and pan-seared – a traditional Greek meatball.
Keywords
- blends
- global street food
- greek
- mediterranean
- split (red
- yellow)
- foodservice
- english
- beef
- pork
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Ingredients
- 1 ½ lb (750 g) ground beef
- ½ lb (250 g) ground pork
- 1 lb (500 g) split red lentils, cooked
- 1 cup (250 mL) red onion, minced
- ¼ cup (60 mL) garlic cloves, minced
- 1 cup (250 mL) whole wheat bread crumbs
- 1 egg
- ½ cup (125 mL) fresh parsley, minced
- ½ cup (125 mL) fresh mint, minced
- 2 tsp (10 mL) dried oregano
- 2 Tbsp (30 mL) canola oil
- 1 ½ cups (375 mL) plain non-fat greek yogurt
- ¼ cup (60 mL) fresh mint, roughly chopped
- 2 Tbsp (30 mL) lime juice
- 1 tsp (5 mL) cumin, ground
- ½ cup (125 mL) olive oil
- 1 cup (250 mL) all-purpose flour
- ¼ cup (60 mL) fresh parsley, roughly chopped
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