Food Lover's Market | Butternut and Root Vegetable Coconut Curry

Food Lover's Market | Butternut and Root Vegetable Coconut Curry

foodloversmarket.co.za

Enjoy a wholesome and delicious vegetable curry. Creamy coconut milk and fragrant spices create the ultimate comfort food.

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Can opener
  • Colander
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Plate

Ingredients

  • 2 tbsp blended seed olive oil
  • 1 tbsp cumin seeds
  • 1 onion finely chopped
  • 1 tbsp fresh ginger finely grated
  • 1 1/2 tsp ground coriander
  • 2 tsp curry powder
  • 1 tsp smoked chilli flakes
  • 2 tsp salt
  • 1 tin chopped tomatoes
  • 1 tin coconut milk
  • 1 tin coconut cream
  • 2 med sweet potatoes, peeled and cut into rounds
  • 1 med butternut, peeled, deseeded and cut into chunks
  • 2 potatoes, peeled and cut into chunks
  • 1 med brinjal, washed and cut into large chunks
  • 4 med carrots peeled and cut into rounds
  • 1 tin lentils, drained and rinsed
  • 1/2 cup fresh coriander roughly chopped
  • Freshly ground salt and black pepper to taste
  • 2 limes cut into wedges
  • Extra fresh coriander, for serving

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