Busy Mama's Tandoori Chicken
Delicious Tandoori Chicken marinated with anti-carcinogenic spices like turmeric and cumin. Perfect for a family meal!
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Cooking tools:
- Grill
- Pastry brush
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Fork
- Mixing bowl
- Measuring cup
- Measuring spoon
- Saucepan
- Refrigerator
- Serving platter
Ingredients
- 1 small red onion, thinly sliced
- Small fistful freshly chopped coriander
- 2 limes, juiced
- 2 lb chicken breasts or thighs cut into cubes, or 6 chicken drumsticks
- 1/2 cup plain, full-fat Greek yoghurt
- 2 tablespoons tomato paste
- 5 cloves garlic crushed
- 1 teaspoon grated ginger
- 1 teaspoon plus a large pinch salt
- 1/2 teaspoon pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 - 1/2 teaspoon cayenne pepper (skip for kids)
- 1 teaspoon turmeric
- 1 teaspoon garam masala
- Melted butter or coconut oil for brushing
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