Spicy Quinoa and Black Bean Burger [It's All Veg]

Spicy Quinoa and Black Bean Burger [It's All Veg]

www.organicauthority.com

This spicy quinoa, corn, and black bean burger recipe screams summer. With a handful of pantry staples, it's yours in less than an hour.

View full recipe on www.organicauthority.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.organicauthority.com.

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Cooking tools:

  • Food processor
  • Blender
  • Skillet
  • Stove
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 Tbsp avocado oil
  • ½ small red onion diced
  • 2 garlic cloves chopped
  • ½ red bell pepper diced
  • 3 cups cooked black beans (or 2 cans or containers drained and rinsed)
  • ½ tsp smoked paprika
  • 1 tsp cumin
  • ½ tsp chili powder
  • 3 Tbsp fresh cilantro chopped
  • 1 tsp sea salt
  • Freshly ground black pepper to taste
  • 2/3 cup bread crumbs or quick cooking oats
  • ½ cup fresh corn or frozen and thawed corn
  • ¼ cup cooked red quinoa

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