Savory Spinach and Mushroom Quinoa - Dr. Kara Fitzgerald

Savory Spinach and Mushroom Quinoa - Dr. Kara Fitzgerald

www.drkarafitzgerald.com

Mushrooms have immune-boosting properties and even some antimicrobial effects. This is a delicious dish to whip up for any meal.

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Ingredients

  • 1 pound Mushrooms ((white or baby bella), sliced)
  • 3 cloves garlic (minced)
  • 2 tbsp olive oil
  • 5 whole green onions (chopped)
  • 8 ounces fresh spinach
  • 1 cup cherry tomatoes (cut in half)
  • 2 cups cooked quinoa ((about 1 cup of uncooked quinoa))
  • 1/4 cup toasted pumpkin seeds

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