Start your day with this beans and veggies on toast recipe - Complete Wellbeing

Ingredients

• 6 slices whole-wheat bread or rye bread
• ½ can baked beans [you can also used boiled rajma or soya bean]
• ½ cup carrots, chopped finely
• ½ cup French beans, chopped finely
• 1 large onion, chopped finely
• 1 large tomato, chopped finely
• 2 tsp red chilli powder
• 8 garlic cloves, chopped finely
• 2 tbsp tomato sauce
• 2 tbsp cashew paste or any vegan cheese
• Salt as per taste
• 1 tsp oil