recipe details | Canola Oil. Good for Every Body!

recipe details | Canola Oil. Good for Every Body!

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Source: Nathan Fong, food stylist and writer, Vancouver | Category: Appetizers,

Keywords

  • canolainfo
  • canola oil
  • canola
  • healthy oil
  • canola recipe
  • healthy food
  • nutrition
  • diet
  • saturated fat
  • unsaturated fat
  • monounsaturated fat
  • cholesterol
  • omega 3
  • essential fatty acids
  • trans fat
  • high oleic
  • obesity
  • heart health
  • cancer
  • diabetes
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Ingredients

  • 1/2 cup tequila
  • 1/4 cup canola oil
  • 1 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp ground cumin
  • 3 cloves garlic, finely minced
  • 1 Tbsp red pepper flakes
  • 1/2 tsp smoked paprika
  • 2 tsp chili powder or ancho chili powder
  • 1/4 cup fresh lime juice
  • 1 tsp lime zest, minced
  • 1/3 cup chopped cilantro
  • 1 jalapeño pepper, seeded and finely chopped
  • 1 1/ medium raw shrimp, peeled and deveined, tail on
  • bamboo skewers soaked in water overnight

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