recipe details | Canola Oil. Good for Every Body!

recipe details | Canola Oil. Good for Every Body!

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Source: CanolaInfo Test Kitchen | Category: Side Dishes, Roasting, Heart-Smart M

Keywords

  • canolainfo
  • canola oil
  • canola
  • healthy oil
  • canola recipe
  • healthy food
  • nutrition
  • diet
  • saturated fat
  • unsaturated fat
  • monounsaturated fat
  • cholesterol
  • omega 3
  • essential fatty acids
  • trans fat
  • high oleic
  • obesity
  • heart health
  • cancer
  • diabetes
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Ingredients

  • 1/3 cup canola oil
  • 1/3 cup maple syrup
  • 1 each red and green peppers, cut into large cubes
  • 1/2 head cauliflower, sliced 1 1/2 inch florets
  • 1 sweet potato, cut into 1 1/2 inch cubes
  • 1 acorn squash, peeled and cut into 1 1/2 inch cubes
  • 4 parsnips, peeled and cut lengthwise
  • 4 carrots, peeled and cut lengthwise
  • 1 head of garlic, peeled and separated into cloves
  • 1 large red onion, cut into eighths
  • 1 tsp each salt and pepper
  • 1 Tbsp dried basil

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