Tabbouleh Salad - Wedge Community Co-ops

Tabbouleh Salad - Wedge Community Co-ops

wedge.coop

Gluten-free, dairy-free, vegan Tabbouleh Salad from Wedge Community Co-ops—paleo-friendly and packed with fresh parsley, mint, and chickpeas. Perfect for summer!

View full recipe on wedge.coop

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Cooking tools:

  • Microplane
  • Pepper mill
  • Citrus press
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Fork
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Colander
  • Spoon
  • Kitchen timer

Ingredients

  • ½ cup steel-cut oats*
  • 1 Tbsp. olive oil
  • 1 clove garlic
  • 2/3 cup water or vegetable broth
  • ¼ tsp. salt
  • 3 bunches curly parsley
  • 2 stalks green onion, sliced thin
  • ½ cup packed fresh mint, chopped fine
  • ½ tsp. salt
  • 2 Tbsp. olive oil
  • ½ cup chickpeas**, rinsed and drained
  • 6″ piece English cucumber, peeled & cut small
  • 1 cup cherry tomatoes, quartered
  • ¼ cup lemon juice (~1–2 lemons)
  • 1 Tbsp. lemon zest (~1–2 lemons)

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