Smoky Black Bean Burgers on Potato Buns Recipe

Ingredients

• 1 tbsp. flaxseed meal
• 2 1/2 tbsp. water
• 250g/8.75oz cooked black beans
• 30g/1oz almond meal
• 1 tbsp. cilantro
• 1 tbsp. parsley
• 7g/0.25oz garlic, minced
• 30g/1oz red onion, minced
• 1/2 tsp. paprika powder
• 1 tsp. cumin powder
• 1/2 tsp salt
• 1/2 tsp. black pepper
• 125ml/4.25fl oz sunflower oil
• 1 tsp. cider vinegar
• 1/4 tsp. salt
• 1 tbsp./15g dijon mustard
• 8g/0.25oz flax seed meal
• 30ml/1fl oz water
• 400g/14oz mashed potatoes
• 44g/1.5oz gluten-free flour
• 1 tbsp./15g mustard
• Non-stick cooking spray
• 30g/1oz romaine lettuce
• 120g/4.25oz tomatoes