Rare fillet with baby marrow and nectarine salsa and yoghurt drizzle – Food & Home Magazine

Rare fillet with baby marrow and nectarine salsa and yoghurt drizzle – Food & Home Magazine

www.foodandhome.co.za

Rare fillet with baby marrow and nectarine salsa, and yoghurt drizzle. Using avocado oil in this recipe adds a dose of healthy fats, without imparting a strong flavour.

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Ingredients

  • ***FILLET
  • ½ fillet (about 650 g)
  • Dijon mustard, to rub
  • Large handful rosemary and thyme leaves, finely chopped + extra rosemary sprigs, to garnish
  • Salt and freshly ground black pepper, to taste
  • Westfalia Plain or Lemon Flavoured Avocado Oil, to fry
  • ***SALSA
  • 1 tsp Dijon mustard
  • 2 tbsp Westfalia Plain or Lemon Flavoured Avocado Oil
  • ½ garlic clove, minced
  • 2 nectarines (unpeeled), washed and finely diced
  • 3 baby marrows , finely diced
  • 1 tbsp red wine vinegar
  • ***YOGHURT DRESSING
  • 160 g plain fat-free yoghurt
  • Juice of ½ lemon + extra halves, to squeeze
  • ½ fresh garlic clove, minced

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