Chickpea and Spinach Salad with Cumin Dressing - Ellie Krieger

Chickpea and Spinach Salad with Cumin Dressing - Ellie Krieger

www.elliekrieger.com

In this chickpea and spinach salad the versatile chickpea goes exotic in a deeply spiced, aromatic lemon and cumin dressing.

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Ingredients

  • One 15.5-ounce cans chickpeas, preferably low-sodium, drained and rinsed
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1/4 cup diced red onion
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon finely grated lemon zest
  • 3/4 teaspoon ground cumin
  • Pinch of cayenne pepper
  • Salt and freshly ground black pepper to taste
  • 3 tablespoons plain nonfat yogurt
  • 1 tablespoons orange juice
  • 1/4 teaspoon finely grated orange zest
  • 1/4 teaspoon honey
  • 2 ounces baby spinach leaves (about 2 cups lightly packed)
  • 1 tablespoon coarsely chopped fresh mint

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