Quinoa, Munchin Mix and Baby Greens Salad | Sprouts | Boston Organics
Learn to make Quinoa Munchin Mix and Baby Greens Salad and hundreds of other recipes featuring sprouts and other organic vegetables and fruit.
Ingredients
- 3/4 cup cooked quinoa, preferably the red or black variety
- 1 cup sprouted lentils or sunflower seeds or canned beans
- 3 oz wild arugula or baby arugula or lettuce (4 cups tightly packed)
- 1/4 red bell pepper, sliced thin or shredded carrots or cucmbers or all three
- 1/4 cup broken walnuts (3/4 ounce)
- 1/4 cup crumbled feta (1 ounce)
- 2 to 3 Tbsp (or to taste) chopped fresh herbs, like dill, tarragon, chives and parsley
- 1 Tbsp fresh lemon juice
- 1 Tbsp sherry vinegar or red wine vinegar
- salt and pepper to taste
- 1/2 tsp dijon mustard
- 1 small garlic clove, puréed with a pinch of salt
- 6 Tbsp extra virgin olive oil, or use half olive oil and half grapeseed oil
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