Vegan Goulash (Hungarian Stew) - The Pesky Vegan

Vegan Goulash (Hungarian Stew) - The Pesky Vegan

thepeskyvegan.com

This vegan goulash features paprika, potatoes, smoked tofu, and portobello mushrooms for a healthy one-pot meal that's also gluten-free.

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Ingredients

  • 2 tablespoons cooking oil, divided
  • 8 oz (225 g) extra-firm smoked tofu, drained and cut into approx. 1-inch pieces
  • 4 portobello/flat cap mushrooms, cut into bite-sized pieces
  • 1 onion, diced
  • 2 medium carrots, diced
  • 2 red bell peppers, deseeded and finely sliced
  • 4 garlic cloves, finely chopped
  • 3-4 tablespoons Hungarian paprika ((or 2-3 teaspoons smoked paprika – see notes))
  • 1.5 lb (700 g) potatoes, chopped into approx. 1-inch pieces
  • 2x 14 oz (400 g) tins tomatoes
  • 1½ tablespoons yeast extract ((or 2-3 tablespoons tamari or soy sauce, GF if necessary))
  • 1½ teaspoons dried sage
  • 2 cups (480 ml) vegan stock ((plus more as needed))
  • Salt and pepper to taste
  • Chopped fresh parsley, to serve ((optional))

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