Artichoke Spread Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Food processor
- Can opener
- Cutting board
- Chef's knife
- Spatula
- Measuring spoon
- Serving bowl
Ingredients
- 2-14 Ounces Cans Artichoke hearts in water, drained and rinsed
- 15 Ounces Can White beans, drained and rinsed
- 4 Tbsp Lemon juice
- 2 Cloves Garlic, crushed
- 4 Green onions, chopped
- 1 Tbsp Soy sauce (optional)
- 1/8 Tsp Cayenne pepper
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