Steak + Carrots In A Jar - IQS Recipes

Ingredients

• 3 large carrots (roughly chopped).
• 1 red onion (sliced into wedges).
• 2 teaspoons rice malt syrup.
• 1 tablespoon cumin seeds.
• 80 ml (2 3/4 fl oz) olive oil.
• 70 g (2 1/2 oz) mixed coloured quinoa, rinsed.
• 2 x 280 g porterhouse steaks (trimmed, at room temperature).
• 1 teaspoon cracked black pepper.
• 1 teaspoon dried chilli flakes.
• 100 g (3 1/2 oz) baby rocket leaves.
• 1/2 bunch coriander (leaves picked).
• juice and zest of 1 lemon.
• 1/4 cup (40g/1 1/2 oz) whole roast almonds, chopped.