Citrus Herb Farro Kale Bowl

Name: Citrus Herb Farro Kale Bowl
Ingredients: 1 cup farro, rinsed; 2 1/2 cups water; 1/2 teaspoon salt; 4 cups kale, stems removed and leaves chopped; 1 cup cherry tomatoes, halved; 1/2 small red onion, thinly sliced; 1/2 cup cucumber, diced; 1 orange, segmented and cut into bite-sized pieces; 1 lemon (zest and juice); 1/4 cup fresh parsley, chopped; 1/4 cup fresh mint, chopped; 3 tablespoons extra virgin olive oil; 1 tablespoon honey or maple syrup; 1 teaspoon Dijon mustard; 1/4 teaspoon black pepper; 1/4 cup crumbled feta cheese (optional, omit for vegan); 1/4 cup toasted almonds or walnuts, chopped

joyofhealthycooking.com

Nutty farro meets crisp kale and fresh citrus in this wholesome grain bowl - Citrus Herb Farro Kale Bowl Printable Version

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