Veggie Burger - I Quit Sugar
Veggie Burger - I Quit Sugar includes 1 medium (400g) sweet potato, cut into wedges., 2 tablespoons coconut oil., 1 small beetroot, grated., 1 handful lettuce leaves., 1/2 cup satay sauce (see recipe...
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Ingredients
- 1 medium (400g) sweet potato, cut into wedges.
- 2 tablespoons coconut oil.
- 1 small beetroot, grated.
- 1 handful lettuce leaves.
- 1/2 cup satay sauce (see recipe below).
- 2 sourdough bread rolls or wholewheat wraps (or bread of your choice).
- 1/2 cup cooked chickpeas, (use canned if you prefer).
- 300 g pumpkin, chopped, cooked and pureed (this should be about 1/2 cup).
- 2 spring onions, finely sliced.
- 1 small zucchini, grated (excess liquid removed).
- 1 small carrot, grated.
- 1 small red chilli, deseeded, finely chopped.
- 1 egg, lightly beaten.
- 2 tablespoons buckwheat flour (or flour of your choice).
- sea salt and pepper.
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