Sautéed Chickpeas & Chorizo | Canadian Living

Ingredients

• 1 tablespoon olive oil
• 1 onion , finely chopped
• 125 g hot or mild chorizo sausages , thinly sliced
• 1/4 cup dry white wine
• 1/2 teaspoon dried thyme
• 1 bay leaf
• 1 can chickpeas , rinsed and drained
• 1 can crushed tomatoes
• salt and pepper
• 2 tablespoons fresh flat-leaf parsley (optional)
• Calories 315
• Total fat 14 g
• Saturated fat 3 g
• Cholesterol 35 mg
• Sodium 675 mg
• Total carbohydrate 33 g
• Fibre 9 g
• Sugars 9 g
• Protein 14 g
• Iron 4.0 mg