Chorizo and Cabbage Soup | Canadian Living

Name: Chorizo and Cabbage Soup | Canadian Living
Ingredients: 2 teaspoons olive oil; 315 g dry-cured chorizo sausage (about 2 total), halved lengthwise and thinly sliced crosswise; Quarter head green cabbage , thinly sliced (about 4 cups); 1 teaspoon caraway seeds; 2 large sweet potatoes , peeled and cubed; 1 can (540 mL) navy beans , drained and rinsed; 4 cups sodium-reduced chicken broth; 1 teaspoon chopped fresh thyme; Fibre 5 g; Sodium 1106 mg; Sugars 5 g; Protein 18 g; Calories 335; Total fat 18 g; Potassium 558 mg; Cholesterol 45 mg; Saturated fat 7 g; Total carbohydrate 26 g; Iron 14; Folate 18; Calcium 6; Vitamin A 95; Vitamin C 24

www.canadianliving.com

Chorizo sausage adds spicy heat to this hearty winter soup. The fat left in the pan after cooking the meat infuses the cabbage with flavour. If you're not a fan of sweet potatoes, you can substitute...

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Ingredients

2 teaspoons olive oil
315 g dry-cured chorizo sausage (about 2 total), halved lengthwise and thinly sliced crosswise
Quarter head green cabbage , thinly sliced (about 4 cups)
1 teaspoon caraway seeds
2 large sweet potatoes , peeled and cubed
1 can (540 mL) navy beans , drained and rinsed
4 cups sodium-reduced chicken broth
1 teaspoon chopped fresh thyme
Fibre 5 g
Sodium 1106 mg
Sugars 5 g
Protein 18 g
Calories 335
Total fat 18 g
Potassium 558 mg
Cholesterol 45 mg
Saturated fat 7 g
Total carbohydrate 26 g
Iron 14
Folate 18
Calcium 6
Vitamin A 95
Vitamin C 24