Quinoa Upma Nmami Life

Ingredients

• 60 grams quinoa
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon urad dal
• 1/2 teaspoon chana dal
• 30 grams finely chopped onions
• 30 grams finely chopped tomatoes
• 50 grams chopped beans and carrots
• 20 grams boiled peas
• 1/2 green chili, finely chopped
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon cumin seeds
• 1/4 teaspoon coriander powder
• Salt to taste
• 1 cup water
• 1 tablespoon chopped cilantro (coriander leaves)
• 1/2 tablespoon lemon juice
• 2 teaspoons oil