Quinoa Upma: Protein+fibre rich breakfast - Complete Wellbeing
The traditional upma can also be made using the highly nutritious quinoa, which is as easy to cook as regular rice
Ingredients
- 2 cups cooked quinoa
- ¼ cup steamed corn kernels
- ¼ cup cooked black beans
- ¼ cup diced red and green bell peppers
- ¼ cup diced celery
- ¼ cup finely diced onions
- 2 tbsp grated ginger
- ½ tsp turmeric powder
- 2 tbsp vegetable oil
- ½ tsp black mustard seeds
- Salt to taste
More Like This
Vegetable Quinoa Upma
moksa.global
Quinoa Vegetable Upma - Really Healthy Foods
reallyhealthyfoods.com
Quinoa Upma - Madhavi Shilpi
madhavishilpi.com
Upma Recipe – recipesbynation.com
recipesbynation.com
Quinoa Upma | SheerLuxe
sheerluxe.com
Quinoa Upma | Pachakam.com
pachakam.com
Quinoa Upma Nmami Life
nmamilife.com
Veggie Upma | Nutribit
nutribit.app