Lamb Tangine | Experience Life

Lamb Tangine | Experience Life

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Lamb shoulder can be a tough cut of meat, but pressure cooking can make it fall-off-the-bone tender. Serve this over a quinoa, rice, or millet pilaf.

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Ingredients

  • 2 tbs. extra-virgin olive oil
  • 1 tsp. cinnamon
  • 1 tsp. ground coriander
  • 1 tsp. ground cumin
  • 1 tsp. salt
  • 2 tbs. minced gingerroot
  • 1 cup chopped onion
  • 2 pounds lamb shoulder
  • 1 can (15 oz.) stewed tomatoes
  • 4 cups chopped carrots (cut into 2-inch chunks)
  • 8 prunes, soaked in hot water for one hour
  • 2 cups chicken stock
  • 1/2 cup chopped fresh parsley

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