Food and Travel Magazine | Sizzling courgettes with plant-based…

Food and Travel Magazine | Sizzling courgettes with plant-based…

foodandtravel.com

A plant-based tzatziki topped with grilled courgette ‘fillets’ and pumpkin seeds, a good source of magnesium, which helps improve mood and sleep.

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Ingredients

  • 1 large courgette
  • 2tbsp olive oil
  • small bunch pea shoots or watercress
  • 200g plant-based yoghurt
  • 1/2 cucumber, grated
  • 1 garlic clove
  • 10g parsley, finely chopped
  • ¼tsp salt
  • handful candied seeds (see recipe linked)
  • 4tbsp kombucha chimichurri (see recipe linked)

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