Courgette & chickpea fritters with probiotic tzatziki | The Gut Health Doctor

Ingredients

• 1 (400g) tin chickpeas
• 1 small courgette, grated
• 1 large carrot, roughly chopped
• 1 cm fresh ginger, grated
• 1 clove garlic, crushed
• 1 tbsp ground flaxseed
• 30g gram flour (or flour of choice)
• ½ tsp cumin
• ½ tsp ground coriander
• ½ tsp cinnamon
• ½ tsp ground cardamom
• a pinch of cayenne pepper
• a pinch of salt & pepper
• 1 tbsp extra virgin olive oil, for cooking
• 200ml dairy kefir (or swap for a dairy-free alternative)
• ½ cucumber, grated
• 2 cloves garlic, crushed
• 1 tbsp lemon juice
• 2 tbsp extra virgin olive oil
• 2 tbsp dill