Bharwan Karela - Nephroplus | India's largest network of dialysis centres
A Punjabi delicacy which can be eaten as a side dish or with rotis
Ingredients
- Karelas/Bitter gourd-6 (1 karela approx.70gms)
- Salt-1/4tsp or as per dieticians advice
- Refined oil 1-2 tbsp.
- Portion size: 6
- Serving size: 1
- NutrientsCalories: 56.6 Kcal
- Proteins: 1.4 gm
- Sodium: 137.6 mg
- Potassium: 256.2 mg
- Phosphorus: 33.6 mg
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