Stuffed Karela - SHARAN

Stuffed Karela - SHARAN

sharan-india.org

Stuffed Karela recipe: Flavorful bites of coconut, coriander, and peanuts. Perfect as a side or snack. Enjoy the unique taste of bitter gourds!

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Ingredients

  • 4–5 medium-sized bitter gourds (karela)
  • 1 cup grated coconut (fresh or desiccated)
  • 1 cup finely chopped coriander leaves
  • 2 tbsp roasted and crushed peanuts
  • 3 tbsp Bengal gram flour (besan)
  • ⅛ tsp asafoetida (hing)
  • ¼ tsp turmeric powder (haldi)
  • ½ tsp unrefined salt (or to taste)
  • 2 tbsp date paste (adjust to taste)
  • 2 tsp grated garlic
  • 1 green chili, finely chopped (adjust to spice preference)

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