Kaddu Ka Dalcha - Nephroplus | India's largest network of dialysis centres

Ingredients

• Tuvar/Red gram dal – 60 gm
• Bottle Gourd/Kaddu – 100 gm cut into long pieces
• Slit green chilli - 2
• Curry Leaves – 4-5
• Tomato – 1 medium finely chopped
• Onion – 1 small roughly chopped
• Ginger Garlic paste – 1 tsp
• Cinnamon stick - 1
• Shahjeera - 1/4 tsp
• Bayleaf - 1
• Garam masala powder – ½ tsp
• Oil – 2 tsp
• Chilli powder - 1/4 tsp
• Turmeric powder – a pinch
• Coriander powder - 1/4 tsp
• Tamarind pulp – 5 ml
• Salt - 1/4 tsp or as per dietician’s advice
• Water to pressure cook the dal
• Portion size: 4
• Serving size: 1/2
• NutrientsCalories: 83.4 Kcal
• Proteins: 3.7 gm
• Sodium: 154.7 mg
• Potassium: 294 mg
• Phosphorus: 59.3 mg