Healthy Bharwa Karela Recipe - Stuffed Bitter Gourd | Archana's Kitchen
Healthy Bharwa Karela, a delicious Bitter Gourd side dish that you can make for your everyday meals. Raw mango is used for the stuffing which gives it a tang...
Keywords
- Healthy Bharwa Karela Recipe - Stuffed Bitter Gourd
- recipe
- Indian
- Sabzi Recipes
- ingredients
- instructions
- cooking time
- preparation time
Ingredients
- 8 Karela (Bitter Gourd/ Pavakkai)
- Oil coconut oil or mustard oil as required (maximum 3 tablespoons)
- 1 teaspoon Kashmiri Red Chilli Powder
- 1 teaspoon Garam masala powder
- 1/2 teaspoon Amchur (Dry Mango Powder)
- Salt to taste
- 1 Onion (red or white)
- 1 Tomato
- 1/4 cup Mango (Raw) chopped
- 1 Green Chilli
- 4 cloves Garlic
- 1 inch Ginger peeled
- 1/2 inch Fresh turmeric root or 1 teaspoon turmeric powder
- 10 Raw Peanuts (Moongphali)
- 2 teaspoons Coriander (Dhania) Seeds
- 2 Dry Red Chillies
- Tamarind marble sized
- 1/2 cup Fresh coconut grated
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