Microwave mug: Sweetcorn and Cheddar crustless quiche Recipe | Samsung Food App
A tasty snack full of savoury goodness but low in salt - ideal for an instant supper or a child’s quick tea.
Ingredients
- 1 egg, beaten
- 2 tbsp 0% fat Greek-style yogurt
- 1 heaped tsp cornflour
- 15g half fat Cheddar, finely grated
- 2 spring onions, finely chopped
- 40g frozen sweetcorn, defrosted
- good grind black pepper
- half tsp rapeseed oil
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