Crab and Roasted Beet Salad - mds.CulinaryMedicine.org

Ingredients

• 3 medium Beets, raw
• 1 quart Water
• 8 ounce Yam, raw (peeled and cut into 1/2 inch cubes)
• 1 Small Shallots, raw (minced)
• 2 Medium stalk Celery, raw (diced)
• 8 ounce Crabmeat
• 2 Tbsp Reduced fat mayonnaise
• 1/2 lime yields Lime juice, raw
• 1/8 tsp Salt
• 1 to taste Black pepper
• 1/8 tsp, ground Dried tarragon
• 4 tsp Olive oil
• 2 tsp Balsamic vinegar