Easy Southwestern Veggie Wraps Recipe: How to Make It

Easy Southwestern Veggie Wraps Recipe: How to Make It

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I developed this recipe when corn was in the farmer's market and big, red, juicy tomatoes were in my garden. To make this wrap light and healthy, I use fat-free sour cream, whole grain tortillas and...

Keywords

  • southwest veggie wrap
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Ingredients

  • 1 can (15 ounces) black beans, rinsed and drained
  • 2 large tomatoes, seeded and diced
  • 1 cup frozen corn, thawed
  • 1 cup cooked brown rice, cooled
  • 1/3 cup fat-free sour cream
  • 1/4 cup minced fresh cilantro
  • 2 shallots, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 2 tablespoons lime juice
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 6 romaine leaves
  • 6 whole wheat tortillas (8 inches), at room temperature

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