Recipe: <!-- -->Southwest Veggie Burgers<!-- --> | Whole Foods Market

Ingredients

• 1 cup cooked brown rice
• 1 cup canned no-salt-added black beans, drained and rinsed
• 1/4 cup diced tomato
• 1/4 cup diced roasted red bell peppers
• 1/4 cup shredded carrot
• 1 cup cooked and mashed sweet potato
• 1/4 cup chopped fresh cilantro
• 1 tablespoon no-salt-added chili powder
• 1 teaspoon ground cumin
• 3 green onions, finely chopped
• 3 tablespoons nutritional yeast
• 2 cloves garlic, minced
• 1 teaspoon Tabasco or other hot sauce