Healthy Tuna Salad with Chickpeas Recipe – 220 kcal, 20g protein | Fitmate Coach Recipes

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (5 oz) tuna in water, drained
• 1/4 cup plain Greek yogurt (low-fat)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1/2 cup diced cucumber
• 1/2 cup diced bell pepper (any color)
• 1/4 cup chopped red onion
• Salt and pepper to taste
• Fresh parsley for garnish (optional)