Mysore Iyengar Puliyogare Rice - Food and Remedy

Ingredients

• Ingredients for Iyengar Puliyogare rice:
• 1 cup rice (wash and cook with 1½ to 2 cups of water with a little oil)
• 2 tbsp chana dal
• 1/2 tsp black pepper
• 1 tsp jeera/cumin seeds
• 1 tsp Rasam Powder
• 3 tbsp oil
• 1/2 tsp mustard seeds
• mix of 1urad dal and 1/2chana dal
• 2 red chillies (broken into pieces)
• 1/4 cup peanuts
• 15 to 20 to 20 curry leaves
• 3 or more tbsp of Puliyogare Gojju